I am going Pink!

I am going Pink!

How do you like my new blog layout?

I have revamped the whole look changing it from Greenish+Brown to total Pink!

I love the fresh new look of it, don't you?

Organic Apple Cider Vinegar anyone?

Hands up for those who wants a sip!^___^ V


Lately, my weight has been going uphill (way viral!!), I am not sure whether is this an age thing, but it really gets on my nerves when I do not fit in most of my working pants (non- elastic ones) especially when you are rushing your heads of early in the morning to work and? “STUCK” it wouldn’t zip on!

Show me a hand which of you has the same experience as me? It did feel awful didn’t it?


This one fine day when I walk in the local pharmacy, I found this “Apple Cider Vinegar” and it’s on promotion- Buy 2 free 1. Hooola! A good deal !!! I thought let’s get one to try and probably give the two away as gift since I heard wonders about this product. Also, I have actually tried apple cider vinegar + honey in an organic restaurant sometime back and it tasted superb!

Being curious as a cat as always, I did some research on the WWW and here is what I found, I hope I can share this fun yet interesting information with you!


1. Increases Metabolism/ Energy

• Apple Cider Vinegar increases/ speeds up one metabolism rate due to it’s acidic nature as well as it contains Vitamin B6 and Lecithin. Which means? You eat a little more or the same, but you get to control your weight!

2. It helps Constipation

• I truly agreed with this. After drinking Apple Cider Vinegar, I notice I have been going to the loo more often and easily, flushing out toxin from my body, it’s definitely not diarrhea, but a healthy yet painless way of toxin flushing you know what I meant haha.

3. Cure Acne and Clearer skins

• Numerous reports/forums/ discussion actually claims that after taking Apple Cider Vinegar they see healthy looking skin with less breakout. I can’t claim that this is 100% true and work as I myself do not have breakout (I am far from being a teenager) hence, I will not be able to say yes on this. However, I do think it make sense as flushing out toxin from the body do actually has a relation in reducing breakouts.

4. Weight Loss

• Many claims that Apple Cider Vinegar has actually help them in reducing weight without changing their daily diet except by taking in an extra cup of Apple Cider Vinegar mixed. Since it helps with constipation and increases metabolism, this is definitely logical. Apple Cider Vinegar helps break down fat, controls blood sugar levels and helps stabilize one appetite.

5. Reduces cholesterol and lower blood pressure

• Apple Cider Vinegar contains pectin which helps to reduces cholesterol, lowers blood pressure. High in Potassium

6. Better teeth and hair and helps with Hangover

• The potassium in Apple Cider Vinegar provides better hair, teeth and nails and prevents cramps.

• Potassium plays an important role as an electrolyte in human body; hence, they are also good in helping hangover. ( I got to know about Potassium benefit from a Dr. friend of mine, she also mentioned that Bananas are good for hangover)

7. Prevent kidney stones and urinary tract infections

•  It is also believe that Apple Cider Vinegar help cleanses the kidney and bladder and prevent both stones and urinary tract infection.

8. Alleviate join pain, arthritis and prevent osteoporosis

• As it contains malic acid, Apple Cider Vinegar helps to alleviate join pain and arthritis as it eliminate excessive uric acid from our body.

•  It also helps in preventing osteoporosis as it contains magnesium, silicon and calcium.

How to prepare?

For drinking:
Mixed two teaspoon of Apple Cider Vinegar with a full glass of water and drink them after each meal. You can also add a teaspoon of honey to make it taste nicer and use it as a healthy enzyme cocktail.


For external usage:
Mixed around 2 tablespoon of Apple Cider Vinegar with 8000ml of water, use it to wash the affected area i.e face, skin, hair etc..


Tips: Choose the raw unfiltered Apple Cider Vinegar which contains "Mother" (a sticky sediment) in them for better health benefit.


Caution: Do rinse your mouth after taking Vinegar drinks as they might erode your teeth enamel causing tooth decay.


I hope the above write-up will assist you in your weight control program or as a way to a healthier living! Hope you love it!!! Feed me/ share with everyone in the comment box if you have more information on this wonderful vinegar!

The above will be a research I did on my own and written based on my understanding on Apple Cider Vinegar. I am not a Doctor and any medical professional; hence, if you have any serious medical condition, I would advice you to seek advice from your doctor.

Excuses!

Excuses has made me left this blog for such a long time with no updates.

However, like it or not, this blogging "thing" always have a tiny space in my heart.

Every-time I see something/ something happen big or small, a sudden adrenalin rush of sharing hits my head..

Hence, I am back this time again :P!

I wonder if anyone stills remember this blog =

Avatar Inspired Eye-Makeup

 Hi Ladies, I am going to show you the Avatar inspired look that I should post ages ago.

 

I got the inspiration on doing one after I generated this Avatar photo of me from MCD site. This is suppose to be my look when I'm an Avatar!!

I am ready to climb the trees.... roll on all the riches and wonder of the forest!!

So the blue-ish & Green-ish Eye Make Up where I gotten from my Avatar and the green surrounding.

Dramatic and long extended lashes using liquid liner to enhance the effect of an Avatar.

Up close with eyes open

Up close with Eyes shut. You can see I emphasize alot on the liner, this mainly to create a Huge and Dramatic effect that I want.

I uses about 5 colors to achieve the look, blending and blending and blending...It is important that you have a good blending brush to assist you if you love smoking out and blended look.

This is all about my late Avatar look entry. If you would like a tutorial on this, do let me know. I will consider in doing the tutorial if response are great. Thanks for tuning in to JamZ-T. 

I am trying my best to come out more looks and ideas. If you have any suggestion on any look you want me to try do let me know. 

Till then XOXO~~~

Nails of the Week : Turquoise Flower Nails

Hi Ladies ^_^  I am going to share with you my nails of the week!! I haven't got the time to do a tutorial as I am still pretty busy this CNY week. Relatives and friends just keep coming and coming and coming.

So yes, this is my nail of the week! I painted it with Turquoise color which I bought few days back from Elianto and draw on little flowers with my acrylic paint, Was easy and fast. Need to be a little careful with the painting as I am right handed, I can't actually piant my right nails properly and shaking haha...


Oh ya, I got some candy from "Sticky". This one is BlueBerry Rocks. Erm.. this taste so so. I love their watermelon ones, darn, I didn't get the watermelon one that day because the pattern was not cute, now I am thinking of it every time I pop in the blue berries one in my mouth. Well, the blueberry one ain't that bad just that the watermelon ones taste better =P

I got this jar of 120GM for RM 13.90, my sis said I was crazy to pay so much for sugar that makes me fat and unhealthy haha.. oh well, I'm a sweet tooth and this candy brings back memory of me living in England when I was a little girl, so sort of you know the "Nostalgic" thingy happening in me when I tasted it *winks*

Alright go to go now. Thanks for following and reading. I always appreciates there is someone reading my post, even though  don't have huge audience :)

Love u XOXO~JamZ

Auspicious Date to Start Work 2010

Hi Ladies, I hope I am not too late in sharing this with you!!!


I got this from the Famous Master Joey Yap's Facebook Fan Page where he share with us the Auspicious Day to work.

I am a BIG BIG Fan of him as I think he is a real successful young Astrology Master who does not hesitate to share his knowledge with skills and knowledge. Making things simple yet logical for this modern world.

For more infos, you may visit his website at http://www.joeyyap.com

Best of luck to you and everyone around! ^_^

Tutorial ~*Golden Black NET French Tip*~

Hi Ladies, Happy Spring Festival to u ^_^ & Happy Valentine's Day!!


I just wanna share with you what I have came up with for my Chinese New Year Nails to usher the year of Tiger. ^_^

I called it the " Black Net French Tip"

Tadaa.......Nice? I just think they look sexy like a roaring "tiger" haha

I use the combination of "Gold" and "Black" as it's the year of Golden Tiger and tiger has black stripes on them, so I thought the just go pretty well.

This time. I use a little more tools to assist me to get the look... this is how I do it... ^_^

 1. I used

• Konad Stamping kit with M57 stamping plate.
• OPI - Start to Finish Top & Base coat.
• Elianto- in Twilight Zone-Black Nail Color
• 火烈鸟 nail polish- in Gold1727. << I got this from The Curve,the stall beside Nokia and the money changer in ground floor.Real inexpensive but the result is superb. I love the gold color so so much. If you do not have this and not know where to get them. just replace with any gold color you have in hand. They will work equally well.
• Vi-Ya nail art brush- Use any thin nail art brush to assist you in drawing your french tip- this is optional.

2. Apply both base coat and brush on the gold nail polish. Let it dry for 5 minutes.

3. Use the M57 stamping plate, "net" design, brush on some black polish and scrap off the excess, then stamp them on your nails. Do this to all your nails, be real careful as this can be very very messy.

4. Brush on a black color on the very tip of your nails, if you are not good at doing this, you may try doing this with a thin nail brush. If you do not want to invest money on this, just get any thin art brush brush you have in high school, make sure the bristle are smooth, then they are good for the project ^_^

5. Lastly, wait till everything dry for 10-15minutes, since we are playing with black, it is important to make sure everything dries up really well before apply on a thin top coat base.

Now, let me show what I did for my toe nails. I use the same top and base coat for my hand nails and use back the same gold nail color, the difference is I use Acrylic paint to draw on a flower on them.

  

This is the Acrylic Nail color and same the same thin nail art bush to draw the tiny flower and painted them. I bought this Acrylic paint at the Curve, the stall beside Nokia and the Monay Changer at Ground Floor for RM 30 only, inexpensive and fun!!

 This is my toe nail of the week!!! How do you like them? I still think they are not striking enough hehe.. oh well..

Hope you like this tutorial and sharing, Have a Superb Luna New Year and Valentine's Day!!

Let me show you what we had for Lunch today, STEAMBOAT!!!!!! 

  

 This is the best lunch I have because I have this lunch with my beautiful and wonderful family members. I love them so much ^__^ may everyone at home will have a prosperous, happy, healthy and fruitful year ahead, same goes to you too there ^_^

Muacks!!!!! XOXO from Jamz~ ROAR!!!!!!!!!!

An amazing video and Talent to share with you!!

My Dear readers, 

I have a wonderful video to share with you.

The winner of Ukraine's Got Talent, using sand animation to interpret war.

So beautifully delivered, truly amazing and absolutely brilliant!!!!

I enjoyed every moment of it, hope you feel the same. 

XOXO~